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Winter Hair Fall and Dandruff: A Simple Fix Plan

Why it flares in the cold, and the weekly routine that helps.

01 / 06

Dry scalp or dandruff?

Dry scalp gives small, powdery flakes. Dandruff gives larger, oily flakes that stick. They need opposite care.

02 / 06

Lukewarm washes, 2–3 a week

Hot water strips scalp oils. With dandruff, don't stretch to once a week, as built-up oil feeds Malassezia.

03 / 06

Let the shampoo sit

Leave a medicated shampoo on the scalp for 3–5 minutes. Look for ketoconazole, zinc pyrithione or selenium sulfide.

04 / 06

Oil the lengths, not the flakes

Coconut oil before washing reduces protein loss, but never leave oil on a dandruff-prone scalp overnight.

05 / 06

Line your woollen cap

Wool traps sweat and causes friction. Wear a cotton or silk layer underneath and wash caps every week or two.

06 / 06

Know when to see a doctor

See a dermatologist for round bald patches, sudden heavy shedding or a red, painful scalp.

Read the full guide

Hair Fall in Winter and Dandruff: Causes, Routine and Fixes

Read the full guide